ADHD NUTRITIONIST | services

3-Month Intuitive Eating for ADHD Support Group

For those who’ve completed my 10-week Intuitive Eating for ADHD program and are ready to continue their journey with ongoing support and community.

You’ve learned the basics of intuitive eating, and now it’s time to deepen your practice and stay accountable in a supportive, ADHD-friendly environment. This 3-month support group is designed to help you integrate the principles of intuitive eating into your daily life while addressing any ongoing challenges with food and ADHD.

What’s Included in the 3-Month Intuitive Eating for ADHD Support Group

  • Join us every 1st and 3rd Thursday of the month for continued support and accountability as you deepen your understanding of intuitive eating.

  • Don’t worry if you miss a session—watch the recordings at your convenience to stay up to date with the group.

  • Stay connected between calls for extra encouragement and support, ensuring you’re never alone in your journey.

  • Reinforce your learning with a comprehensive workbook and resource guide specifically designed for ADHD brains.

  • Track your eating habits and emotions for personalized feedback, helping you stay on track with your goals.

  • Take time for a 1:1 coaching session to address any lingering issues or get extra support where you need it most.

  • Continue building on the principles you’ve learned, with actionable strategies for ADHD-friendly meal planning, cooking, and self-care.

  • Tackle any ongoing struggles like binge eating or emotional eating with continued support from me and the group.

  • Make meal planning easier with practical, ADHD-friendly strategies that work for you.

  • You’ll have a safe, understanding space to keep working through the challenges of ADHD and food, without judgment.

3-Month Intuitive Eating for ADHD Support Group Investment

3-Month Intuitive Eating for ADHD Support Group Investment

  • Support Group

    • $500 if paid in full (save $55)

    • Payment Plan: Three monthly payments of $185

    HSA/FSA Accepted

    Get Started

Ready to transform your relationship with food?

Book your free discovery call today to see if the 3-Month Intuitive Eating for ADHD Support Group is the right fit for you.

What Happens Next

If you're feeling a spark of hope and think support might help, here’s what working together looks like:

  • This no-pressure call is a chance for us to connect. I’ll ask about your current challenges with food, your goals, and what kind of support you’re looking for. You’ll also have the opportunity to ask me anything about how I work with clients.

  • I’ll share whether I think small group coaching or private 1:1 support would be the best fit for you, based on what you need and how you prefer to learn and grow.

  • If the small group coaching program feels like a good match, I’ll send you a follow-up email with the details and registration link.

    If private coaching seems like the better fit, my virtual assistant will reach out to schedule your initial consultation and get you onboarded.

Whether you’re just starting to explore intuitive eating or you're ready to rebuild your relationship with food for good, this first step can open the door to a more peaceful, sustainable way of eating—on your terms.