ADHD NUTRITIONIST | services

Private Coaching Package

A 3-month private coaching program that uses a neurodiversity-affirming, Intuitive Eating approach to help ADHD adults heal their relationship with food, feel more confident and nourished, and stay on track with consistent, compassionate accountability.

What’s Included in the ADHD Nutritionist Private Coaching Package

  • 90-minute session

  • 60-minute sessions

  • Recordings of coaching sessions are available upon request. 

  • Text or Practice Better Messaging for support & accountability in between sessions.

    • Allows me to provide feedback and track goals in between sessions 

    • Nutrition information (calories, macros, etc.) can be turned off, and you are not required to use the journal.

  • Access to Intuitive Eating for ADHD Small Group Coaching Program Activities & Resource Guide.

Ready to transform your relationship with food?

Book your free discovery call today to see if private coaching package is the right fit for you.

What Happens Next

If you're feeling a spark of hope and think support might help, here’s what working together looks like:

  • This no-pressure call is a chance for us to connect. I’ll ask about your current challenges with food, your goals, and what kind of support you’re looking for. You’ll also have the opportunity to ask me anything about how I work with clients.

  • I’ll share whether I think small group coaching or private 1:1 support would be the best fit for you, based on what you need and how you prefer to learn and grow.

  • If the small group coaching program feels like a good match, I’ll send you a follow-up email with the details and registration link.

    If private coaching seems like the better fit, my virtual assistant will reach out to schedule your initial consultation and get you onboarded.

Whether you’re just starting to explore intuitive eating or you're ready to rebuild your relationship with food for good, this first step can open the door to a more peaceful, sustainable way of eating—on your terms.